
Where to go? What to do? Where to stay?
Sunlight, fresh air and green energy for now is what I crave…
Usually we forget to just be… and to actually make time to enjoy the simple things in life…
Taking a walk, cooking your favorite dish, focusing on your breathing, eating your best-loved desert, having a pampering me-day, laughing for no reason, last-minute decision to go somewhere which probably does not fit in your daily schedule (or so you think), reading, writing, dancing, singing,…
“Without organisation, there’s chaos” – “True”
Sometimes we forget to actually live and enjoy the here and now.
Even when you’re doing something that you’re not enjoying completely – like the daily chores we love so much 🙂 – try to stop for a second and reflect about how you’re spending your time at that moment…
What I’m trying to say is, strive to find – or to uncover if you will – the subtile pleasant details of that specific activity…
“Balance is everything” – “True”
“Letting go is healthy” – “True”
You know what else is true? Talking or writing about it is easier than actually doing it… So yes, an effort is required. For some more than others. But I believe that happiness has a strong effect on health in general. So if 1+1=2 you know what to do…
I am starting this blog because I enjoy writing. I will post various topics concerning health issues, recipes, fun facts in general,… and well I will see what I will come up with 😉 And of course comments are welcome…
*Cheers*